New guide: How to check EMF levels on any infrared sauna before you buy

Home Wellness Setup

Practical tips for designing a dedicated recovery space, from ventilation and electrical requirements to room layout.

Home Setup

How to Plan a Home Sauna Room: Ventilation, Electrical, and Flooring

Before your sauna arrives, you need the right circuit, airflow, and floor protection. This checklist covers the essentials.

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Home Setup

Building a Recovery Corner in a Small Space

You do not need a full room. A 6x8 area in a garage or basement can hold a sauna and cold plunge with the right layout.

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Home Setup

Electrical Requirements for Home Saunas: 120V vs. 240V

Most full-size saunas need a dedicated 240V circuit. Here is what that means for installation cost and what an electrician will need to know.

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